1.Be confident
-being confident means you are taking yourself seriously--so in consequence,people will do the same
-how?be more assertive,practice good posture
-to be confident,have the right Attitude :-
🎈accept new experiences and mistakes.as long as you've tried your level best,whatever happens,you'll accept
🎈be comfortable with uncertainties
🎈have faith in your ability
🎈believe that you can cope,not necessarily succeed
🎈dont be so hard on yourself
🎈dont need the approval of others
🎈have curiosity-consider a child who loves to try things out
🎈dont be arrogant-because you'd tend to take risk beyond your ability when you think you're better than others.
-after all,confident people rarely aware that they are confident😉
🎈fake it till you make it-your mind does not the truth/ falsehood of something
-it will act based on what you 'tell' it
-to have something,you have to repeat till you make it!
🎈use to the fullest/leeverage your strength-if you focus on your weaknesses,where would confidence come from?
-think of any of your strength, and tell/affirm yourself that you are great--that simple!
🎈dont be obsessed with perfectionism-
Remember nothing is so ever perfect in this world.so,allow yourself to 'bump into' and make mistakes
-perfectionists always have low self-esteem because they always crticise themselves
🎈appreciate what you already have-confidence comes frm our belief that we are successful.so,take note of your successes in life
-no matter where you are now,you MUST have achieved much more than you think
-so,avoid thinking abt your future self and compare with yourself now--you'll get depressed!
🎈make smaller goals for near future-and dont forget to praise yourself/celebrate!
-this is important to bring back self-confidence
☘reminder
-confidence is a process,it can't be achieved overnight
-you need patience and perseverance to do this
-despite the challenges,you have to believe that you'll achieve it and that it's under your control
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